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MY DAILY GREEN SMOOTHIE

1.10.2015

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MY DAILY GREEN SMOOTHIE

1.10.2015

I am a creature of habit when it comes to health. I've found that morning habits set the tone for the rest of my day. If I roll out of bed with a smile...I am usually happier througout the day. If I workout first thing in the morning...I usually feel better and have more energy throughout the day. If I start my day off with a green smoothie...I usually eat healthier througout the day. I love this quote..."We first make our habits, and then our habits make us." I am so passionate about health and the influence it has on our lives and I truly believe this green smoothie has transformed my life. I make one EVERY morning for the hubby and I and it makes me so happy knowing that this mason jar is PACKED with incredible nutrition that will keep us healthy, energized, and glowing. 

 

Ingredients: 

-2 cups unsweetened almond milk

-3 huge handfuls of spinach 

-1 handful of kale or any other greens you might have in your fridge

-1 baby cucumber

---Blend the greens for a few seconds then add...

-1 scoop Vega All-in-one Nutritional Shake (Vanilla)

-1 hefty tbs. of Vitamineral Greens powder

-1 tsp. chia seeds

-2 frozen bananas

-1 cup ice

---Blend and ENJOY!

 

*Sometimes I add a tbs. of almond butter or cacao nibs depending on my mood.

 


 

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